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How To Add Strength Training To Your Ironman Plan

Strength For Endurance coach Kriss Hendy explains how to make strength and conditioning sessions a cornerstone of your Ironman training plan.

Why Strength Training Is Essential For Ironman Triathletes

Essential advice on why strength training is crucial for triathlon and Ironman success from Strength For Endurance coach Kriss Hendy.

4 Of The Best Core Exercises For Triathlon

A strong core is the secret to improved triathlon technique, stamina, efficiency and injury prevention. Here are four key at-home core exercises for triathlon to gain real inner strength.

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PTO 2020 Championship Wildcards Announced

The PTO has announced 16 of its 20 wildcard picks for the PTO 2020 Championship, the $1m race to be held at Challenge Daytona this December.

How Are Carbs Absorbed?

The majority of triathletes rely on carbs for energy, but how are carbohydrates absorbed and why should you care about different types?

Scott Plasma 6 – First Look

Four years in the making, the Scott Plasma 6 is designed to be the fastest triathlon bike ever made. Here's what makes it special.

Tririg Scoops Ultimate Aerobar Cradles – First Look

Tririg reveals Scoops Ultimate – the ultra-adjustable full-forearm carbon aerobar cradles without the custom aerobar price tag.

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