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What To Do When Coronavirus Cancels Your Triathlon

The Coronavirus is disrupting all our lives and triathlon plans too. Here’s how to keep progressing in the right direction during an unsettled season.

Triathlon goal setting the SMART way

Triathlon goal setting the SMART way will help you progress towards realistic targets and keep you motivated to train right to the finish line.

6 Easy Ways To Swim Faster In Open Water

Simple wins to boost your open water triathlon swimming speed without extra effort, getting you to transition and on the bike in record time.

Triathlon Race-day Checklist

Download your free triathlon race-day checklist to make sure you have everything you need for swim, bike and run during your next triathlon event.

How To Banish Pre-Race Nerves

Being nervous before your triathlon event is perfectly normal, but that doesn’t make the feelings of anxiousness any easier to dispel. Here’s our guide to banishing the pre-race jitters.

How To Run Strong Off The Bike

Give yourself the best chance of a strong run and fast triathlon finish with our post-bike running tips.

How To Avoid Swim Dizziness In Transition

Dizziness after the swim in a triathlon is common – here are six ways to help avoid it and get through transition with a clear head.

Popular Posts

Normalized Power Vs Average Power

When it comes to analysing performance between rides and seeing training progression, should you focus on Normalized Power or average power?

Why Do We Sweat During Exercise?

Delve into the science of sweat with Precision Hydration expert Andy Blow and find out why sodium replenishment matters to your triathlon performance.

What Is The Ironman VR Championship Series?

The Ironman VR Championship Series gives triathletes the chance to earn Ironman 70.3 World Championship qualification through a four-event virtual series.

How To Add Strength Training To Your Ironman Plan

Strength For Endurance coach Kriss Hendy explains how to make strength and conditioning sessions a cornerstone of your Ironman training plan.

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