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Normalized Power Vs Average Power

When it comes to analysing performance between rides and seeing training progression, should you focus on Normalized Power or average power?

7 Of The Best Virtual Cycling Training Platforms

We compare Zwift, RGT, Rouvy, Bkool, FulGaz, The Sufferfest and TrainerRoad to help you choose the right virtual cycling platform for your triathlon training

Triathlon Bike Fitting With VeloClinic

We visit VeloClinic in Berkshire to seek the expertise of founder Callum Hughes to learn more about his holistic triathlon bike fitting process.

7 Key Power Meter Terms For Triathletes

These seven key power meter terms will get you up to speed fast and start unlocking the potential of training with power.

Power Meter Training For Triathlon

Starting structured power meter training is the gateway to higher watts, faster bike splits and feeling stronger for the run in your triathlon races.

Why Train With A Power Meter For Triathlon?

A power meter is one of the most popular wish-list upgrades for triathletes but what makes it the ultimate training tool for bike triathlon training?

How To Perform A FTP Test And Set Cycling Power Zones

Completing an FTP test will help set your cycling training zones to get the most out of your power meter and yourself during triathlon training and racing.

What Is A Brick Session?

Combining swimming, biking or running into a single brick session is key for triathlon training and racing success. Here’s why.

How To Run Strong Off The Bike

Give yourself the best chance of a strong run and fast triathlon finish with our post-bike running tips.

Popular Posts

PTO 2020 Championship Wildcards Announced

The PTO has announced 16 of its 20 wildcard picks for the PTO 2020 Championship, the $1m race to be held at Challenge Daytona this December.

How Are Carbs Absorbed?

The majority of triathletes rely on carbs for energy, but how are carbohydrates absorbed and why should you care about different types?

Scott Plasma 6 – First Look

Four years in the making, the Scott Plasma 6 is designed to be the fastest triathlon bike ever made. Here's what makes it special.

Tririg Scoops Ultimate Aerobar Cradles – First Look

Tririg reveals Scoops Ultimate – the ultra-adjustable full-forearm carbon aerobar cradles without the custom aerobar price tag.

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