Tri Life
- All About Triathlon Motivation Tri History
  Motivation
  The 8 Best Triathlon Podcasts
  
  Keep connected with the triathlon community and stay entertained during training sessions with our guide to the eight best triathlon podcasts. From getting to know...
  About Triathlon
  The PTO In 2020 – Charging Ahead
  
  During 2020 the PTO has charged ahead towards professionalising triathlon. Ahead of the PTO 2020 Championship, we look back at a landmark year.
  Tri Life
  Racing Triathlon During COVID-19 – Outlaw X
  
  How have triathlons changed during COVID-19? We raced Outlaw X – one of the UK's premier middle-distance events – to find out. Let's face it,...
  About Triathlon
  What Is The PTO? Professional Triathletes Organisation
  
  All you need to know about the Professional Triathletes Organisation including its goals, history, events, board members and funding.
Training
- All Swim Training Bike Training Run Training Strength & Conditioning Race Tips Beginner's
  Training
  How To Test Your Maximum Heart Rate
  
  Here's how to test your maximum heart rate for running and cycling, helping you set your training zones and train more efficiently.
  Training
  Timing Your Training To Maximise Sleep Quality
  
  Sleeping is the most effective recovery tool for triathletes, so how can we organise our training to ensure the best sleep quality?
  Training
  What’s The Best Running Cadence?
  
  The best running cadence is often considered to be 180 steps per minute, but a study looking at elite runners shows it's not so simple.
  Bike Training
  Lockdown Indoor Bike Training Tips
  
  During lockdown, indoor bike training is essential to maintain cycling fitness. Here are seven tips to make the most of training indoors.
Gear Guides
- All Swimming Gear Cycling Gear Run Gear Gear & Nutrition Reviews Swimming Gear Reviews Bike Gear Reviews Running Gear Reviews Nutrition Reviews
  Run Gear
  Hoka One One Arahi 5 First Look
  
  The Hoka One One Arahi 5 is out now and the latest version of the brand’s stability running shoe shows some major improvements.
  Running Gear Reviews
  2XU MCS Run Compression Tights Review
  
  The 2XU MCS Run Compression Tights use the latest in compression wear tech to reduce fatigue and increase performance.
  Run Gear
  Meet The Hoka One One Carbon X 2
  
  The Hoka One One Carbon X 2 is an all-new version of the maximalist running shoe brand's headline-catching carbon-plated design.
  Running Gear Reviews
  Runn Smart Treadmill Sensor Review
  
  The Runn Smart Treadmill Sensor is a clever device that turns any treadmill into a smart treadmill with speed, cadence and incline.
Reviews
- All Swimming Gear Reviews Bike Gear Reviews Running Gear Reviews Nutrition Reviews
  Running Gear Reviews
  2XU MCS Run Compression Tights Review
  
  The 2XU MCS Run Compression Tights use the latest in compression wear tech to reduce fatigue and increase performance.
  Running Gear Reviews
  Runn Smart Treadmill Sensor Review
  
  The Runn Smart Treadmill Sensor is a clever device that turns any treadmill into a smart treadmill with speed, cadence and incline.
  Gear & Nutrition Reviews
  2XU Compression Full Zip Sleeved Trisuit Review
  
  We put the 2XU Compression Full Zip Sleeved Trisuit through its paces to see how it performs in swimming, cycling and running.
  Gear & Nutrition Reviews
  Stolen Goat Women’s Tri Suit Review
  
  We put Stolen Goat’s Women’s Tri Suit to the swim, bike, run test to see how this high-end option performs across all triathlon disciplines.
Health
- All Nutrition Injuries & Ailments
  Nutrition
  How Does Dehydration Affect Triathlon Performance?
  
  What difference does dehydration make to your triathlon performance? We checked in with Precision Hydration founder Andy Blow to find out.
  Nutrition
  How Are Carbs Absorbed?
  
  The majority of triathletes rely on carbs for energy, but how are carbohydrates absorbed and why should you care about different types?
  Nutrition
  Why Do We Sweat During Exercise?
  
  Delve into the science of sweat with Precision Hydration expert Andy Blow and find out why sodium replenishment matters to your triathlon performance.
  Nutrition
  How To Adapt To A Low-carb, High-fat Diet For Triathletes
  
  Sports scientist Stephan Nuesser on how to adapt to a low-carb, high-fat diet to fuel for longer, reduce stomach issues and increase triathlon performance. Low-carb,...
T3 Triathlon

Motivation

Find motivation and inspiration for your triathlon journey.

The 8 Best Triathlon Podcasts

Keep connected with the triathlon community and stay entertained during training sessions with our guide to the eight best triathlon podcasts. From getting to know...

Tri Life

11 Reasons To Enter An Ironman-branded Event

With over 150 races worldwide, Ironman and Ironman 70.3 triathlons are the sport’s biggest, most popular events. Here are 11 reasons why they’re so special.

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