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Pool Swimming

How To Improve Your Freestyle Swimming Technique

By breaking down your front crawl stroke, you can transform your freestyle technique to swim faster and stronger in your next triathlon.

How To Prepare For Open-Water Swimming In The Pool

Practise open-water techniques in the pool to get ahead of the game when it comes to swimming outside. Here’s how to tailor your indoor training for the great outdoors.

The Best Pool Toys For Triathletes – And How To Use Them

There are lots of pool toys and gadgets designed to improve your swim technique – here are four of the best that every triathlete should own.

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